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All diabetic patients have to take their health seriously. Monitoring their glucose levels on a regular basis is the way forward. Type II diabetes' patients must check their glucose on a daily basis. Patients on insulin perform this test more than once a day. Some of them do it even as many as ten times a day. This enables them to know the effect of insulin. They understand when they should take their next insulin dose.
It is important to consume the fruits in its natural form and shape. Adding sugar on the fruits is not good at all. Fruit juices must be avoided as they have high sugar content. If it is important to have the juice then they first must be diluted with water. Canned fruits are not good for diabetics ad they contain corn syrup that is high in fructose.

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